Click here for a quick basic eligibility quiz to find out if you can donate blood!
Depending on your answers, you may or may not be eligible to donate blood. Click here for more information about haemoglobin levels.Īt the donation site, you will also be asked to complete a Donor Health Assessment Questionnaire. You can boost your iron level with a well-balanced iron-rich diet. (A test will be administered by trained nurses at the donation site.) have a haemoglobin level of at least 12.5g/dL for females, and at least 13.0g/dL for males.did not have fever in the last four weeks.
sore throat, cough, runny nose, diarrhoea) for at least one week There are some basic requirements you need to fulfill in order to become a blood donor.